Online therapy might feel strange initially because as a client, you are not in the same physical space with the therapist. Maybe you are concerned that the quality of online therapy will be less effective. I can reassure you that online sessions prove to work very well. Generally, any inconvenience disappears quickly, because with the use of a camera and computer screen, therapist and client can understand each other very well. Online therapy has the advantage of being cheaper because it saves on transport costs and time. It is also convenient when the therapist doesn’t live close by. It might take some time to get used to online therapy but after the first session, you will see that the therapy, learning and healing process runs very effectively.
