YOUR TRUSTED PSYCHOLOGIST
Hilde van Cauteren
If you’re looking for support, regardless of the reason, I’m here to help. Whether you need individual guidance, are facing challenges as a family or couple, or are seeking advice as a parent, manager, or organization — I offer tailor-made therapies that align with your specific situation. My approach is personal and tailored to your needs, so together we can find the right solutions.
With online therapy, you can easily follow therapy from the comfort of your own home, without the need to travel. This not only offers flexibility but also ensures that you work on your personal goals in a safe and comfortable environment. Whether you’re dealing with stress, anxiety, or need help managing high sensitivity, online therapy makes it possible to work on yourself in a way that suits you.
THERAPIEs
At some point in life, everyone needs a little support. Whether it’s finding balance, managing stress, or exploring your high sensitivity, I’m here to help. My therapies are based on personal attention and customization, so we can find an approach that works best for you.
I offer various types of therapy, both online and in-person, designed to support you on your unique path to well-being and personal growth. From online sessions, where you can work on your challenges from your own environment, to specialized therapies for highly sensitive individuals and mindfulness training to bring more calm and focus into your life.
Below, you’ll find an overview of the services I offer. I invite you to explore and discover which approach best fits your situation.
ONLINE THERAPIES
Mindfulness
Mindfulness can be learned. It can help you enjoy each day more, as well as help you handle and overcome problems.
Highly Sensitive Person
Do you think you're highly sensitive and want to learn more about it? Do you already know you are highly sensitive and want to learn how to manage it better?